Details & Information
Self-Worth & Self-Love
A session that supports connecting with your sense of self-worth and self-love.
What is this session?
Offering ourselves the understanding we readily show others can sometimes be more difficult.
Self-Worth & Self-Love creates space to look at the relationship you have with yourself and to notice your needs, boundaries, and inner dialogue.
What may be explored?
The session may explore patterns such as constant self-criticism, acting according to others’ expectations, difficulty saying no, putting your own needs aside, and feeling that your worth depends on external approval.
How does the session work?
Your current experience of your relationship with yourself is heard first. Spiritual awareness practices then focus on self-worth, self-compassion, personal boundaries, and recognizing your own inner resources.
Who may choose this session?
This session may be chosen by those who wish to approach themselves with greater understanding, become more aware of their needs, and observe their thoughts about their own sense of worth.
After the session
The intention is not to make you feel different immediately, but to create space to observe more consciously how you treat yourself and the situations in which you move away from your own needs.
Duration
30 min
Fee
1,500 TRY
Important Information
Sessions offered within ELARIS are intended for personal experience, spiritual practice and awareness purposes. They do not constitute medical or psychological diagnosis, treatment, psychotherapy or healthcare services. No guarantee is made regarding the prevention, improvement or treatment of any illness or medical condition. If you require assessment or treatment regarding your physical or mental health, please consult an appropriately qualified healthcare professional.